Author Archives: Family Man

David Code’s New Book on Socializing to Reduce Stress

Saying that modern parents are stressed out is nothing new. What is new is the emphasis that David Arthur Code has in his book, Kids Pick Up On Everything. Code, who is a marriage and family coach as well as an ordained Episcopal minister, has lived in several countries around the world, which is how he came to see that socializing was a key element in the effort to reduce stress in parents. In writing his book, Code studied neuroscience in addition to collecting his own observations.

Here are three of his top points from the book as articulated by Code:

“1) Parental stress is a major factor in the increase of child disorders today.  His research shows that kids soak up the stress in a household until their developing nervous systems hit ‘overload.’

2) Being stressed out is The New Normal for parents, and the main cause of our increased stress is NOT our jobs, or technology—it’s social isolation. Humans are social animals, with a primal need to bond.  That’s why our increasing isolation has left us more anxious and irritable, eroding our relationships as we escape into our screens.  Research shows we are far more isolated than only two decades ago.

3) Parents need to get a life! ‘If I could wave my magic wand and reduce the stress of today’s parents, I would give them a glass of wine, a friend, and a ‘piazza’–an Italian village square to go socialize in every evening.’ Sure, exercise buffers our stress, but socializing is #1.”

Another important idea Code discusses in his book comes from the fact that, while he observed families in South America, he learned that “it’s a myth that ‘the more attention you give your kids, the better they’ll turn out.’ Rather, the more time you socialize with other parents while your kids play together, the better they’ll turn out.”

Posted in Blog, Books, Family Man Recommends, Parenting Stress, Perspective | Leave a comment

‘My Life of Dad’ Dad Video Series Kicks Off

LifeOfDad.com, run by those fun and funny dudes who’ve brought you so many comic looks at fatherhood and so much opportunity to virtually bond with other dads, has a new video series called “My Life of Dad.” The premiere dad video interview is with the gutsy forward of one of the NBA’s current top teams, the L.A. Clippers’ Caron Butler. Kudos to director David Guest, producer Tom Riles, and the rest of the crew for giving us this window into a dedicated dad of five who just happens to star for Lob City, too.

Posted in Celebrity Dads, LifeofDad.com, Video | Leave a comment

Family Man Recommends: Children’s Music Reviews for January 2013

The new year is already rich with musical goodness, as these children’s music reviews attest. On the debut children’s album from Julianna Bright, Cat Doorman SongbookBright’s voice has the fluid ease of Mary Travers (of Peter, Paul and Mary) and a gorgeous sense of imagery as evidenced by songs such as “All the Birds” (“…all the trees are blowing in the breeze only to lean closer to you”) and “Turn Around” (…”Let the meter move us, turn us, take us up and ever make us new”). Bright sings with the whimsy shown in the illustrations she made for her album on “Peaceful,” channels Tori Amos for the piano blues tune “Madame Claire,” and sings over a ukelele on “Let’s Get Dressed Up.” This is quite a beautiful first effort from the Portland-based artist.

Boosted by his energetic and giggle-inducing tunes on the 2006 release Marvelous Day, Steve “SteveSongs” Roslonek earned a role as “Mr. Steve,” a co-host for PBS Kids. His latest effort, Orangutan Van, is an even better collection of songs for preschool to elementary-school-aged kids. It all starts with the interplay Steve has with his alter-ego puppet, “Silly,” on the alphabet song “‘A” is for Silly.'” The groove-fueled “All in This Together” reflects the inspiration Roslonek draws from Martin Luther King, Jr.” And “Soaring With Reading” motivates young ones to delve into the imaginative landscape of books. With a theatrical flair, sharp musical arrangements, and lots of humor, the recording shines.

Speaking of shining, the sparkle from Ella Jenkins is as bright as ever as she continues to deliver meaningful music to kids. Now 88 years old, her wisdom about what makes children move and learn is parallel with her passion on a Smithsonian collection of 15 classic Jenkins songs. Get Moving features “Hello,” “Who Fed the Chickens,” and “Play Your Instruments.” Accompanying the CD package is a fascinating explanation of the movement and education theories behind Jenkins’ work.

A couple of other nifty listening choices are the mini-album from Papa Crow, What Was That Sound?. This blows most EP’s away with its theme of, well, farting. It’s funny and more pleasantly musically fragrant than your average flower-themed album. And, last but not least is the maiden voyage of Brooklyn-based Tim and the Space Cadets. Anthems for Adventure’s highlights include the two-part tune, “The Anthem” and the Sirius/XM Kids hit “Superhero.”

Posted in Blog, Children's Music Reviews, Family Man Recommends, Family Music, Music | 1 Comment

Taking Action Before More Children Suffer

By Gregory Keer 

In the wake after the massacre at Sandy Hook Elementary School in Newton, Connecticut, so many of us parents struggled to make sense of our emotions and, perhaps most important, what to do to prevent this from happening to more children. Some of us talked about more security for our schools to block deranged gunmen from ever getting in. I think that may be necessary to at least provide a sense of security for our children, who should know that adults are physically protecting them.

Many parents talked about gun control and urging our government to pass strict laws making it much harder for guns to be sold. This may not have as immediate an effect on the security of kids, but it is the right idea and one that has taken far too long to bring to the forefront of our national debates. As the President of the Children’s Defense Fund, Marian Wright Edelman wrote yesterday, “Why in the world do we regulate teddy bears and toy guns and not real guns that have snuffed out tens of thousands of child lives?” I believe in the Constitutional right to bear arms; I also believe that right needs to be clearly defined to provide the kind of safety that the right itself was intended to provide. Better gun laws can’t solve the situation entirely, but making them tougher — particularly where they employ improved background checks — slows down the accessibility.

Lastly, part of our debate needs to be about health care. We must have a greater emphasis on mental health and a better system to respond to caring for those who are adrift in our society. I know this is incredibly complicated, but perhaps if we normalize mental health care that allows people to affordably and regularly check in with a mental health professional like we do a physical health professional, we could have a chance at preventing “madmen” from getting to the point of such devastating actions.

I encourage your comments and hope that we will all act. We must also hug our children and talk to them about their feelings in the midst of the media storm this event has stirred up. Many of the suggestions in a previously posted item about talking to kids about disasters apply to this kind of situation, so feel free to look at that as well.

Posted in Blog, Helping Kids Understand Loss, Perspective, Talking About Disasters, Values | 1 Comment

A New Hope

By Gregory Keer

When it comes to donating money, I want to be impressive. Every December, when I send most of my biggest donations during the season of giving, I gather my children around and show them the websites and brochures of all the organizations I choose to support. In this way, they see what I value in the world and, hopefully, they think I’m a pretty nifty guy for sharing with those in need.

Sometimes, though, the philanthropic gestures of the dude they see eating potato chips in their living room at night is not impactful enough to truly teach how powerful giving to others can be.

Which is why, this year, I called upon the example of a hero my children and I have in common – the Star Wars navigator himself, George Lucas. This is a guy my kids relate to because he has entertained them with light-saber-bearing protagonists, wild alien creatures, and lots of swashbuckling space adventure.

So when I told them he is giving the entire $4.05 billion dollars from his sale of Lucasfilm to an educational charity, they were suitably impressed. Just think about what this says to the countless people influenced by the righteous rebelliousness of Luke Skywalker, the elegant leadership of Princess Leia, the daring bravado of Han Solo, and the Zen-like teaching of Yoda.

Lucas has dealt a serious blow to the dark forces Darth Vader represents by demonstrating that some people who hold great power really do want to heal the world. Already committed to education innovation via his Edutopia company that researches and promotes learning strategies, Lucas makes an even bigger statement about his belief that education must be a priority.

“I feel honored that he cares about kids even though they’re not his children,” my 11-year-old, Jacob, said. “He cares about how kids are going to be in the future.”

Through his donation, Lucas follows the Chinese proverb that says, “Give a man a fish and you feed him for a day. Teach a man to fish and you feed him for a lifetime.”

Although my wife and I have yet to find ourselves with a multi-billion dollar windfall to play around with, we do put a lot of thought into our philanthropic approach. Last December, as we gathered our sons around the table to select charities we wanted to emphasize, my kids were most taken with Save the Children. Not only did my boys like the idea of giving to other kids, they loved the catalogue that equated certain donation amounts with funding classrooms, buying goats and sheep, purchasing medicine, and making micro-loans for small businesses. These options helped my boys see the direct impact on families in America and throughout the world. So, instead of giving money, which often seems intangible to my kids despite all our best efforts to explain the value of it, my children gave animals that provided dairy products for a family and books for a village library.

During the year, my sons wondered how the recipients were doing with the animals and books. We discussed how the children would learn to milk the goat and sheep we bought for them. We imagined them laughing and being caught up in the adventure of the stories we made possible for them to read. The children we donated to were not “those poor people in underprivileged areas” — they were kids like our sons who got some important stuff because we shared with them.

While my sons and I can’t donate billions like George Lucas, we are inspired to continue giving to children so that they have a brighter future. This year, we’ll once again select gifts that will educate and sustain young people in need. In this way, we hope to ensure there’s more than “a new hope” ahead.

Posted in Columns by Family Man, Education, Ethics, School, Social Action, Values | 1 Comment

Family Man Recommends: Best Children’s Music of 2012

Reviewed by Gregory Keer

Happy Top Ten Season, everyone! It’s time for the annual FMR list of the year’s best children’s music. I say this every time, but it’s always true that there are a ton of great musical works that don’t get mentioned here or on other lists. My hope is that the rundown encourages you to explore these recordings and find your way to others as well. The selections all had to have been released between November 1, 2011 and October 31, 2012. Note that links lead to either the FMR review or directly to the artist Web page if there is no applicable review. Some reviews are in the QuickPicks, so read through for the appropriate title. Read and get listening!

  1. The Pop Ups – Radio Jungle
  2. Randy Kaplan – Mr. Diddie Wah Diddie
  3. Secret Agent 23 Skidoo – Make Believers
  4. Okee Dokee Brothers – Can You Canoe?
  5. Recess Monkey – In Tents
  6. Lucky Diaz and the Family Jam Band – Potluck
  7. Elizabeth Mitchell – Little Seed
  8. Sugar Free Allstars – All on a Sunday Afternoon
  9. Dog on Fleas – Invisible Friends
  10. Lunch Money – Spicy Kid

Honorable Mentions: Aaron Nigel Smith – Welcome to the Village!, Bill Harley – High Dive, Renee & Jeremy – A Little Love, Ozomatli – Ozomatli Presents Ozokids, Mo Phillips – Monster Suit, Elizabeth MItchell Blue Clouds, Various ArtistsScience Fair, Caspar Babypants – Hot Dog!, Laura Veirs – Tumble Bee, Gustafer Yellowgold – A Year in the Day

Posted in Blog, Children's Music Reviews, Family Man Recommends, Family Music, Music | 1 Comment

Family Man Recommends: Children’s Music Reviews for December 2012

Reviewed by Gregory Keer

I’m not always keen on holiday music, which makes me a kind of musical Scrooge, I guess. So, this year, I’m getting in the spirit because of some really good choices for the month’s children’s music reviews. One is Renee & Jeremy’s Sunny Christmas, a six-track EP from the fine and mellow duo whose A Little Love cover album brightened last Spring. The harmonizing pair once again put their warm, sometimes atmospheric spin on songs written by others, with a genuine affection for the tunes and the holidays. The title track, which was a seasonal hit last year, stands out amongst such chestnut as “Have Yourself a Merry Little Christmas” and “Winter Wonderland.”

Grammy-nominated singer-songwriter Judy Pancoast takes Christmas on the road with performances at the home of regular folks around the country for her House on Christmas Street tour. She’s performing songs from her new album, Christmas With Mrs. Claus. Original pieces (such as “Where is Santa Claus?”) mix with storytelling and traditionals.

A couple of special Chanukah songs to light the way come from Billy Jonas, “Let There Be Light”,  and Laurie Berkner, “Candle Chase.” The ever-joyful and productive Berkner also has a full-length album, A Laurie Berkner Christmas, which includes a host of wonderfully rendered holiday classics.

Posted in Blog, Children's Music Reviews, Family Man Recommends, Family Music, Holidays, Music | 1 Comment

What Dads Need to Know: How Is the Strong-Willed Child Wired?

Adapted from You Can’t Make Me by Cynthia Ulrich Tobias

I’ve been writing and teaching about the strong-willed child (SWC) for more than twenty-five years. During that time I’ve talked to hundreds and hundreds of strong-willed people of all ages on six continents, in all walks of life. What you are about to read is a consensus among this diverse population of strong-willed individuals (including me) who agree on some basic fundamental truths about how strong-willed minds are wired.

Three crucial truths about how we think

1. It’s not authority we have trouble with; it’s how the authority is communicated.

Even some of the most openly rebellious strong-willed kids insist they don’t have trouble with authority. We SWCs wouldn’t respect our parents if they drew the line and moved it. We wouldn’t respect the government if there were laws, but no one enforced them. It’s not the issue of authority; it’s how the authority is communicated. What sets us off is your finger in our face as you tell us to “do it or else.” SWCs know you’re not really the “big boss”; we always have a choice whether to obey or take the consequences. If you use your authority in a way that suggests we don’t have a choice, there’s almost always going to be trouble.

We usually don’t respond well when you simply issue orders to be obeyed. We want to be treated with respect, and we respond best to a voice that’s calm and firm. If your authority is transmitted to us by shouting or with angry words and gestures, we tend to simply tune you out—and prepare for battle.

When I was growing up, my dad was the ultimate authority in our house. My SWC nature did not question him when he laid down the law. But you see, Dad intuitively knew a parenting technique that is critical for dealing with the SWC. If he said, “Stop now!” I just stopped. I didn’t question or argue. I knew my dad wouldn’t talk to me like that unless it was essential that I obeyed. And that could save my life if it stopped me from stepping in front of a speeding car. If he had talked to me with the same urgency and firmness all the time, I would have tuned him out and probably not done much of anything he asked.

Here’s the point: If you use the same angry tone of voice for everything—“You get upstairs to bed!” “You eat the rest of that dinner!” “You get dressed right now!”—you’ll find your SWC arguing with you about everything.

Some parents think it will signal weakness if they speak politely to a child instead of bluntly “laying down the law.” The fact is, you may be amazed at how much easier it is to get strong willed children to cooperate when, instead of angrily shouting,

“Get downstairs right now and get in that car!” you calmly say,

“The car leaves in two minutes—let’s go!”

2. Strong-willed children don’t need to control you; they just can’t let you take all control away from them.

Remember, we know we always have a choice. That means we have ultimate control over what we will and will not do. When SWCs are told, “You will…” or “You’re going to…” or “This is how it’s going to be…,” we may interpret that kind of speech as an attempt to take all control away from us, and we can’t let you do that. SWCs need to keep at least some control over our own lives. So when we feel cornered, we may end up exercising the only option we have left—even if it’s unpleasant or harmful.

3. The quality of the relationship we have determines the effectiveness of your parenting strategies.

In the heat of the battle, parents often forget the most critical component of effective parenting: if you have the kind of relationship with your child that she wants to preserve, you have some valuable leverage. If SWCs really enjoy spending time with you when we’re not in trouble, we’ll do our best to stay on your good side. On the other hand, what do we have to gain by obeying if you’re always yelling at us anyway? What’s the up side? One bonus here is that you don’t have to be the best parent in the neighborhood; you don’t have to be the most creative, energetic, or intelligent adult in your child’s life. The other bonus? If you work at keeping a healthy relationship, your child will have the best reason in the world to obey you and follow your guidance.

When it comes to building and maintaining a quality relationship, here are three key elements to remember:

Relationships will always matter more than rules. If we have a good relationship with you, we’ll follow your rules even if we don’t agree with them. We do it because we love and respect you.

Home should be a place we always look forward to coming back to—a safe harbor where we are understood and valued for who we are. We know you want to prepare us for dealing with a hostile world, but if you don’t provide a safe, warm place for us, who will?

We need to know that you’ll always be there for us, no matter what. That doesn’t mean you should let the SWC take advantage of you. It means your love for us is unshakable and unconditional. That same love must sometimes be tough, and it doesn’t just bail us out when we get in trouble. Above all, no matter what we say or do, no matter what consequences must be faced, we have to know your love will never disappear.

Excerpted from You Can’t Make Me by Cynthia Ulrich Tobias by permission of WaterBrook Press, a division of Random House, Inc. All rights reserved. No part of this excerpt may be reproduced or reprinted without permission in writing from the publisher. Cynthia Ulrich Tobias is the founder, manager, and CEO of Apple St. L.L.C. (Applied Learning Styles) and president of Learning Styles Unlimited, Inc. Cynthia is a popular speaker and the best-selling author of The Way They Learn, They Way We Work, Every Child Can Succeed, Bringing Out the Best in Your Child, and Do You Know What I Like About You? Cynthia, her husband, and their twin boys live in the Seattle, Washington area.

Posted in Books, Family Communication, Featured Moms & Dads, What Dads Need to Know | 1 Comment

Fids and Kamily Music Awards for 2012

The Fids and Kamily Music Awards returns with its aggregation of 26 family music reviewer picks. All the albums under consideration had to be releases between November 1, 2011 and October 31, 2012, which left a dizzying number of choices. As one of the proud critics for this poll, I’m happy to contribute to its intention of honoring great kids’ music and promoting it to the world. For 2012, 15 albums were ranked and the number one choice was the Okee Dokee Brothers for their work on Can You Canoe. Many thanks to Stefan Shepherd of Zooglobble, who keeps inviting me to this party of award nominators.

Posted in Family Man Recommends, Family Music, Music | Leave a comment

Dads Croon Mariah Carey’s “All I Want for Christmas”

Following their cover of the Little Mermaid’s “Part of Your World,” the gents at LifeOfDad.com recorded this version of Mariah Carey’s holiday chestnut, “All I Want for Christmas.” Everyone from Marines to a pop in footsie PJs unabashedly warble along in this dad music video.

Posted in Blog, Humor, LifeofDad.com, Music, Video | Leave a comment