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- © 2013 - Gregory Keer. All rights reserved.
What Dads Need to Know: Running Room
By Heather Shumaker
My neighbor is a stay-at-home dad. When he heard I had written a parenting book – one that included chapter titles like “Ban Chairs – Not Tag” and “Bombs, Guns, and Bad Guys Allowed,” he perked right up. “I was always being told I was “bad” as a boy because I needed to move my body,” he said.
Movement, action and rough physical play are an essential part of early childhood, for boys and girls alike. Instead of banning high energy, find ways to welcome it.
Here’s an excerpt from the book It’s OK Not to Share…And Other Renegade Rules for Raising Competent and
Compassionate Kids (Tarcher/ Penguin, 2012. Reprinted with permission). The book contains a whole section called “Running Room” which explores action, power and movement. This chapter celebrates roughhousing.
Renegade Rule 17 – Only punch your friends
Dan punches Leo, and Leo punches right back.
Nearby, an adult looks on, but doesn’t interrupt. These two four-year-olds are having fun. Dan and Leo are both wearing pint-sized boxing gloves, purple and red, and standing barefoot on a tumbling mat. They are giggling and having a marvelous time.
Renegade Reason – Rough-housing—even play boxing—is social and healthy. But it has no place if someone’s angry.
When I told a fellow mother that I was writing a book which included boxing at preschool, she was shocked. “Boxing? You’ve got to be kidding me. I spend my time trying to keep their hands OFF each other!”
That can be a problem. Young kids are physical creatures. They like body contact and have a deep need for touch. Especially since verbal skills are still developing, one of the ways children show interest in a friend is through physical contact, sometimes hugs, sometimes play fights.
Lee and Janet, the founders of my childhood preschool noticed this. They watched kids play and saw how much young kids liked to wrestle. Children would roll around together like little lions or puppies. They thought: if kids want to play that way there must be a reason. Well, why not? Lee and Janet equipped rooms with wrestling mats and boxing gloves. Rough-housing games blossomed into a 40-year tradition at the School for Young Children.
Rough-housing games, like boxing and wrestling, give kids outlets for high energy and boost friendships. But only when everyone is having fun. If someone’s angry, it’s not a game. Rough-housing is not a way to settle a conflict. Games should be between willing partners who are in a playful mood.
What’s more, it turns out that boisterous play like preschool boxing is not only a legitimate way to have fun, it also plays a positive, important role in child development.
Renegade Blessings
Rough-and-tumble play helps our kids grow on many levels. A child can learn:
- I’m strong and powerful.
- It feels good to use my body actively.
- I can make friends and take on new challenges.
- I can set limits on other people and stop something I don’t like.
- I can listen to my friends and know when to stop.
- I can cope, even if I get hurt a little bit.
- If someone gets hurt, we can make new rules so it doesn’t happen again.
Why it works
Whether it’s called rough-and-tumble play, boisterous play, horse play, puppy play, or rough-housing, this kind of play is a vital part of childhood. Rowdy puppy play helps bodies and brains develop. When two kids tussle on the floor, or roll around together, they are showing the need to wrestle. If we say ‘no’ to rough play, we are thwarting this need. Instead of issuing a ban (Get your hands off of him! Quit hitting your brother. I don’t want to see any bodies touching.) think how you can best meet this age-old need.
Horse play may look like out-of-control goofing off, but it serves a deeper purpose. Studies by Dr. Jaak Panksepp show that rough-and-tumble play helps to develop the brain’s frontal lobe including the prefrontal cortex. This is the area of the brain that commands Executive Function, controls impulses and regulates behavior. The more the prefrontal cortex is developed, the better kids do in all areas of life, whether it’s social, emotional, or academic. On-going research by Dr. Adele Diamond and others suggests that Executive Function is the top predictor of kids’ success.
Roughhousing Benefits
- Friendship
- Energy outlet
- Chance to experience power
- Impulse control
- Risk-taking
- Building brain power
- Body and spatial awareness
- Need for motion
- Need for physical touch
- Practice setting limits on peers
- Negotiating skills
- Building trust with peers
- Self-esteem
- Reading emotions
- Showing empathy
- Joy
Since this part of the brain is so important, is it really any surprise that kids develop it by doing simply what kids do best? Rolling about the floor and tussling with squawks of high excitement. Rough-and-tumble play must be welcomed.
As early educator Dan Hodgins puts it: “It’s just as important to rough house with kids as to read them a story.”
More on welcoming rough-and-tumble play into your family or classroom in It’s OK Not to Share, including:
- staging a wrestling match
- getting hurt
- setting kid-based rules
- winners and losers
- power actions
- welcoming movement
- benefits of risk
Heather Shumaker is the author of It’s OK Not to Share…And Other Renegade Rules for Raising Competent and Compassionate Kids (Tarcher/ Penguin, 2012). She’s a journalist, blogger, speaker and mother of two young children, whose work has appeared in Huffington Post, New York Post, Parenting, Pregnancy and Organic Gardening. She’s a frequent guest on radio and TV shows about writing and parenting, and blogs at Starlighting Mama. You can learn more about Heather’s book at www.heathershumaker.com.
New Michael Gurian Book on Helping Boys
As the father of three boys and a longtime educator of high school students, I see the challenges boys face in growing up amidst changing ideas about male identity. This is not to say that girls have it easier, certainly not, but there is clearly a need to approach the uniqueness of gender as kids grow up, which is something often lacking in the worlds of education and even psychology.
This is why I highly recommend the books of Michael Gurian, who has become one of the foremost gender experts as a result of decades of work as a family therapist, researcher, and educator. Gurian has written such tomes as The Wonder of Boys , Boys and Girls Learn Differently, and The Wonder of Girls, and has now released How Do I Help Him? A Practitioners Guide to Working With Boys. This book is not just for mental health professionals, though, as it offers assistance for parents who are seeking help for their sons, fathers who need help, and couples looking for marital or relationship counseling that includes men. Gurian’s writing goes beyond the usual pop-culture obviousness and offers real insights for those who want to help raise healthier boys and make the lives of men better in general.
My Three Sons
By Gregory Keer
After my third son popped out, my wife smiled through her pain and said, “I’m surrounded by penises!”
Indeed, baby Ari joins what is now four-fifths of a boys basketball team, including Jacob (3 years old), Benjamin (6), and me. While we are more than the parts that make us guys, Wendy endures the actions and comments that shout out the differences between her and us.
A couple of years ago, Benjamin made a colorful drawing, then startled family members by asking, “Do you want to see a picture of my penis?” Judging by his innocent face, we chalked it off as natural pride and chose not to draw more attention to it by laughing — in front of him.
A few weeks ago, Jacob sang an unfamiliar lyric to a previously squeaky-clean song, “If you’re happy and you know it, hold your peee-nis.” Because Jacob has a less naive personality, we suggested saving the anatomical references for the bathroom. Hearing this, both our sons went to the bathroom and promptly shouted the word “penis about a hundred times.
All of this only strengthens the reality that Wendy is outnumbered. In the weeks following Ari’s arrival, Wendy has bemoaned what the future holds: years of kids forgetting to put the toilet seat up and peeing all over the floor (mostly due to morning grogginess), a lifetime of male competitiveness (including rough-housing that will result in various injuries), and scores of violence-oriented toys (whether they start that way or are transformed into such).
A little girl would have shored up my wife’s side of the gender battle. Wendy would have someone to shop with, play dress-up with, and roll her eyes at the boys with. Yet, as outmanned as Wendy is, she also revels in being the mother hen among the roosters. She knows that she’ll always have us to look out for her and do the stereotypical male things, such as lifting heavy objects and taking out the trash.
Wendy also sees that, for all our testosterone tendencies, her boys have a sensitive side. I take some credit for this because of my habit of crying during romantic movies, willingness to let my wife do the home fix-it jobs, and penchant for interior design. With my warmth-expressive qualities and Wendy’s own insistence on teaching communication and feelings, we help our sons go beyond traditional male boundaries.
For instance, Jacob, who is the most rough-and-tumble of the bunch, has an obsession with hair. He strokes the long tresses of every woman he can, be they babysitters or Mommy. While this may get him into trouble one day (I can just picture him coming on to a girl in a college bar, asking, “Let me touch your hair,” before the girl’s boyfriend shows up), it highlights his inclination to show affection, something less usual for the male half of our species. Jacob even strokes Ari’s wispy hair to comfort him and, when I’m tired, pets my head while singing me a lullaby.
Jacob also has an interest in understanding what a woman goes through. He recently asked Wendy, “I want milk in my boobies, too.” Now that’s empathy.
Equally fascinated with the breastfeeding experience, I jealousy look on…No, wait, what I meant to say is that the other day, Benjamin watched Ari snuggled close to Wendy and said to the baby, “You have a great mommy.”
Benjamin frequently goes beyond verbal nurturing as he enjoys holding Ari in the rocking chair and using baby talk with him. At just six, Benjamin even knows how to change positions — from cradling to upright against the shoulder — to ease Ari’s fussiness.
As a father, I recognize how much I do incorrectly, some of which is typically male. I sometimes sit on my butt to watch a ballgame while my wife cooks and I often disappear from nighttime kid meltdowns to my porcelain throne. My boys will probably learn some of these traits from me and will certainly pick up more from their friends. But I also pride myself in helping to teach them to bridge the gender gap, to be in touch with their feelings, to connect with the wonder of babies, to listen to what girls think and respond to them the way they want to be responded to.
In this way, I hope my sons will grow to understand women more and know how much better life is when they look for ways to share rather than isolate. It may be that, by the time my boys become fathers, they will bear the babies and breastfeed the infants themselves. Bad Arnold Schwarzenegger movies notwithstanding (remember Junior?), I feel confident that my three sons will make the women in their lives as happy as they now make their mommy.
What Dads Need to Know: Running Room
By Heather Shumaker
My neighbor is a stay-at-home dad. When he heard I had written a parenting book – one that included chapter titles like “Ban Chairs – Not Tag” and “Bombs, Guns, and Bad Guys Allowed,” he perked right up. “I was always being told I was “bad” as a boy because I needed to move my body,” he said.
Movement, action and rough physical play are an essential part of early childhood, for boys and girls alike. Instead of banning high energy, find ways to welcome it.
Here’s an excerpt from the book It’s OK Not to Share…And Other Renegade Rules for Raising Competent and
Compassionate Kids (Tarcher/ Penguin, 2012. Reprinted with permission). The book contains a whole section called “Running Room” which explores action, power and movement. This chapter celebrates roughhousing.
Renegade Rule 17 – Only punch your friends
Dan punches Leo, and Leo punches right back.
Nearby, an adult looks on, but doesn’t interrupt. These two four-year-olds are having fun. Dan and Leo are both wearing pint-sized boxing gloves, purple and red, and standing barefoot on a tumbling mat. They are giggling and having a marvelous time.
Renegade Reason – Rough-housing—even play boxing—is social and healthy. But it has no place if someone’s angry.
When I told a fellow mother that I was writing a book which included boxing at preschool, she was shocked. “Boxing? You’ve got to be kidding me. I spend my time trying to keep their hands OFF each other!”
That can be a problem. Young kids are physical creatures. They like body contact and have a deep need for touch. Especially since verbal skills are still developing, one of the ways children show interest in a friend is through physical contact, sometimes hugs, sometimes play fights.
Lee and Janet, the founders of my childhood preschool noticed this. They watched kids play and saw how much young kids liked to wrestle. Children would roll around together like little lions or puppies. They thought: if kids want to play that way there must be a reason. Well, why not? Lee and Janet equipped rooms with wrestling mats and boxing gloves. Rough-housing games blossomed into a 40-year tradition at the School for Young Children.
Rough-housing games, like boxing and wrestling, give kids outlets for high energy and boost friendships. But only when everyone is having fun. If someone’s angry, it’s not a game. Rough-housing is not a way to settle a conflict. Games should be between willing partners who are in a playful mood.
What’s more, it turns out that boisterous play like preschool boxing is not only a legitimate way to have fun, it also plays a positive, important role in child development.
Renegade Blessings
Rough-and-tumble play helps our kids grow on many levels. A child can learn:
- I’m strong and powerful.
- It feels good to use my body actively.
- I can make friends and take on new challenges.
- I can set limits on other people and stop something I don’t like.
- I can listen to my friends and know when to stop.
- I can cope, even if I get hurt a little bit.
- If someone gets hurt, we can make new rules so it doesn’t happen again.
Why it works
Whether it’s called rough-and-tumble play, boisterous play, horse play, puppy play, or rough-housing, this kind of play is a vital part of childhood. Rowdy puppy play helps bodies and brains develop. When two kids tussle on the floor, or roll around together, they are showing the need to wrestle. If we say ‘no’ to rough play, we are thwarting this need. Instead of issuing a ban (Get your hands off of him! Quit hitting your brother. I don’t want to see any bodies touching.) think how you can best meet this age-old need.
Horse play may look like out-of-control goofing off, but it serves a deeper purpose. Studies by Dr. Jaak Panksepp show that rough-and-tumble play helps to develop the brain’s frontal lobe including the prefrontal cortex. This is the area of the brain that commands Executive Function, controls impulses and regulates behavior. The more the prefrontal cortex is developed, the better kids do in all areas of life, whether it’s social, emotional, or academic. On-going research by Dr. Adele Diamond and others suggests that Executive Function is the top predictor of kids’ success.
Roughhousing Benefits
- Friendship
- Energy outlet
- Chance to experience power
- Impulse control
- Risk-taking
- Building brain power
- Body and spatial awareness
- Need for motion
- Need for physical touch
- Practice setting limits on peers
- Negotiating skills
- Building trust with peers
- Self-esteem
- Reading emotions
- Showing empathy
- Joy
Since this part of the brain is so important, is it really any surprise that kids develop it by doing simply what kids do best? Rolling about the floor and tussling with squawks of high excitement. Rough-and-tumble play must be welcomed.
As early educator Dan Hodgins puts it: “It’s just as important to rough house with kids as to read them a story.”
More on welcoming rough-and-tumble play into your family or classroom in It’s OK Not to Share, including:
- staging a wrestling match
- getting hurt
- setting kid-based rules
- winners and losers
- power actions
- welcoming movement
- benefits of risk
Heather Shumaker is the author of It’s OK Not to Share…And Other Renegade Rules for Raising Competent and Compassionate Kids (Tarcher/ Penguin, 2012). She’s a journalist, blogger, speaker and mother of two young children, whose work has appeared in Huffington Post, New York Post, Parenting, Pregnancy and Organic Gardening. She’s a frequent guest on radio and TV shows about writing and parenting, and blogs at Starlighting Mama. You can learn more about Heather’s book at www.heathershumaker.com.
New Michael Gurian Book on Helping Boys
As the father of three boys and a longtime educator of high school students, I see the challenges boys face in growing up amidst changing ideas about male identity. This is not to say that girls have it easier, certainly not, but there is clearly a need to approach the uniqueness of gender as kids grow up, which is something often lacking in the worlds of education and even psychology.
This is why I highly recommend the books of Michael Gurian, who has become one of the foremost gender experts as a result of decades of work as a family therapist, researcher, and educator. Gurian has written such tomes as The Wonder of Boys , Boys and Girls Learn Differently, and The Wonder of Girls, and has now released How Do I Help Him? A Practitioners Guide to Working With Boys. This book is not just for mental health professionals, though, as it offers assistance for parents who are seeking help for their sons, fathers who need help, and couples looking for marital or relationship counseling that includes men. Gurian’s writing goes beyond the usual pop-culture obviousness and offers real insights for those who want to help raise healthier boys and make the lives of men better in general.
My Three Sons
By Gregory Keer
After my third son popped out, my wife smiled through her pain and said, “I’m surrounded by penises!”
Indeed, baby Ari joins what is now four-fifths of a boys basketball team, including Jacob (3 years old), Benjamin (6), and me. While we are more than the parts that make us guys, Wendy endures the actions and comments that shout out the differences between her and us.
A couple of years ago, Benjamin made a colorful drawing, then startled family members by asking, “Do you want to see a picture of my penis?” Judging by his innocent face, we chalked it off as natural pride and chose not to draw more attention to it by laughing — in front of him.
A few weeks ago, Jacob sang an unfamiliar lyric to a previously squeaky-clean song, “If you’re happy and you know it, hold your peee-nis.” Because Jacob has a less naive personality, we suggested saving the anatomical references for the bathroom. Hearing this, both our sons went to the bathroom and promptly shouted the word “penis about a hundred times.
All of this only strengthens the reality that Wendy is outnumbered. In the weeks following Ari’s arrival, Wendy has bemoaned what the future holds: years of kids forgetting to put the toilet seat up and peeing all over the floor (mostly due to morning grogginess), a lifetime of male competitiveness (including rough-housing that will result in various injuries), and scores of violence-oriented toys (whether they start that way or are transformed into such).
A little girl would have shored up my wife’s side of the gender battle. Wendy would have someone to shop with, play dress-up with, and roll her eyes at the boys with. Yet, as outmanned as Wendy is, she also revels in being the mother hen among the roosters. She knows that she’ll always have us to look out for her and do the stereotypical male things, such as lifting heavy objects and taking out the trash.
Wendy also sees that, for all our testosterone tendencies, her boys have a sensitive side. I take some credit for this because of my habit of crying during romantic movies, willingness to let my wife do the home fix-it jobs, and penchant for interior design. With my warmth-expressive qualities and Wendy’s own insistence on teaching communication and feelings, we help our sons go beyond traditional male boundaries.
For instance, Jacob, who is the most rough-and-tumble of the bunch, has an obsession with hair. He strokes the long tresses of every woman he can, be they babysitters or Mommy. While this may get him into trouble one day (I can just picture him coming on to a girl in a college bar, asking, “Let me touch your hair,” before the girl’s boyfriend shows up), it highlights his inclination to show affection, something less usual for the male half of our species. Jacob even strokes Ari’s wispy hair to comfort him and, when I’m tired, pets my head while singing me a lullaby.
Jacob also has an interest in understanding what a woman goes through. He recently asked Wendy, “I want milk in my boobies, too.” Now that’s empathy.
Equally fascinated with the breastfeeding experience, I jealousy look on…No, wait, what I meant to say is that the other day, Benjamin watched Ari snuggled close to Wendy and said to the baby, “You have a great mommy.”
Benjamin frequently goes beyond verbal nurturing as he enjoys holding Ari in the rocking chair and using baby talk with him. At just six, Benjamin even knows how to change positions — from cradling to upright against the shoulder — to ease Ari’s fussiness.
As a father, I recognize how much I do incorrectly, some of which is typically male. I sometimes sit on my butt to watch a ballgame while my wife cooks and I often disappear from nighttime kid meltdowns to my porcelain throne. My boys will probably learn some of these traits from me and will certainly pick up more from their friends. But I also pride myself in helping to teach them to bridge the gender gap, to be in touch with their feelings, to connect with the wonder of babies, to listen to what girls think and respond to them the way they want to be responded to.
In this way, I hope my sons will grow to understand women more and know how much better life is when they look for ways to share rather than isolate. It may be that, by the time my boys become fathers, they will bear the babies and breastfeed the infants themselves. Bad Arnold Schwarzenegger movies notwithstanding (remember Junior?), I feel confident that my three sons will make the women in their lives as happy as they now make their mommy.


